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Showing posts from October, 2025

How Physiotherapy Speeds Up Recovery After Surgery

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Recovering from surgery can be challenging, both physically and mentally. Whether you've undergone joint replacement, ligament repair, or soft tissue surgery, regaining strength and mobility takes time. That's where physiotherapy in Hertfordshire plays a crucial role. At All Backs Physio Hemel, we specialise in post-surgical rehabilitation to promote pain inhibition, improve mobility, and support muscle stimulation for faster, safer recovery. 1. The Importance of Post-Surgery Physiotherapy: After surgery, your body needs time to heal — but without the right rehabilitation plan, muscles can weaken, joints may stiffen, and scar tissue can limit movement. Physiotherapy Services in Hertfordshire are designed to guide you through this recovery phase, ensuring every step helps restore balance, flexibility, and confidence. Our main goals include: •           Reducing swelling and inflammation •       ...